So I’ve spent the first three months of the year spending a pretty consistent amount of time on the elliptical. Finally. The secret? Watching Alias while swishing. The forty-five minutes fly by.
And then I got all into Alias and then I broke my rule and watched an occasional episode while *not* on the elliptical and, like magic, my mind and body go into “let’s get moving” mode (you know, like when you’ve had one-too-many cups of coffee).
Interesting…. I think the thing that’s happening in my brain is kinda like Pavlov’s salivating dog (I. Hate. Saliva.) experiment, except with more agreeable results. It’s a trigger.
Ooohhh! I can use this to make our brains get all creative! I need a trigger. A set of steps.
Right around the time I was thinking about how to trigger myself (that sounds awful), an article came out about the creative’s routine–their mundane morning routine that gets them in gear. This is some of what the 99 percent had to say:
The different elements of the routine become associated with this creative state of mind, so that they can re-enter it by simply repeating the steps of the routine.
So I decided I’d go for it, and I’d start using this method before any intense time of creativity. I needed something that’d take about 15 minutes. Get me away from technology. And still my mind.
I talked to Drew about it, put a routine together, and the results? Well. They were sparkling. They were mesmerizing. They were sedately explosive.
They were, to say the least, fruitful…