Hello! Thanks for coming to take a look:

Journaling will not only change your life, but it can save it.

I’ve taught journaling for well over a decade now, but I didn’t realize the true power of journaling until it saved my life. And this happened when I collapsed into depression. Even when depressed, I could write, sketch, and release emotions in my journal. And page by page, I came to see that even though I had legitimate reasons to be depressed, my life was still worth waking up for.

Before depression, I taught art journaling to hundreds. However after depression, I focused on the everyday power of journaling. Now I help thousands of people who want to use journaling as a tool for mental clarity, spiritual health, increased creativity, and everyday beauty. Journaling helps us live well, and it can help you, too.

Let’s help you journal for soul and sanity. Take a look at these resources to get started.

 
 

Analogue: A Field Guide for the Soul

If you are:

  • in search of focus, to minimize the noise and get to the heart of your life

  • looking for ways to live both plugged in and pulled back from the digital age

  • craving moments that connect with your soul, while staying engaged in the practical

…then Analogue is for you.

 

Found Poetry Course

If you:

  • are looking for a reflective boost to your journaling habit, this course will gently inspire you.

  • need a bit of time to process your life, this course will guide you.

  • want to experience journaling with Mandy but your calendar isn’t predictable, this course is self-paced and flexible for you.

 

SoulSpace Newsletter

Many of us need a spiritual practice that works with life's ups and downs. Through SoulSpace, we will explore how journaling can shift as we do, while providing the steady soul-care and self-care that keeps us in step with God. For those who:

  • want to find a soul-care routine that works with your personality

  • need a way to process (and capture) your own spiritual journey

Each newsletter will come from journaling, writing, and reading. And a bit of listening to you, too.

 

Freebies!

Grab your free journal prompts, a drawing course, or a pocket journal! There’s plenty here to keep you inspired and flowing in your journal!

 
 

Stay In Touch!

If you’d like to connect more closely, find me on IG and FB. Expect nuggets of inspiration and transparency. We talk creativity, share current projects, and hold our hearts open for our community.